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This video is part of Shifter's online course: The Ultimate Guide to Bike Commuting and Urban Cycling.  Choose from the Starter Pack or Ultimate Guide and gain all the knowledge you need to make a bike a bigger part of your daily life. Shifter Courses are designed for people who know how to ride a bike but feel overwhelmed or intimidated riding regularly in a city.  Learn how to bike commute safely, comfortably and confidently.